Quick Tips to Implement

I was thinking recently how there are so many little things that you can do throughout any given day that can completely change how you perform at work, what your relationships are like and how well you feel both mentally and physically. Today I want to hear from you (so comment below) and tell me what are your quick tips that you implement daily that improve your quality of life.

Here are a few of my thoughts:

  1. Can we start a day a year maybe a day a week w no cell phone use?
  2. Can we leave cell phones home at little league games and on date nights? Not in restaurants, or at the park. And, obviously not to be used while driving. But with cars soon to be driving without drivers, this will soon be changing.
  3. Do one act of kindness everyday.
  4. If you’re getting sick regularly, you’re not eating well and you’re not healthy.

1 comment


  • EFFECTIVE LOVE SPELL TO GET EX HUSBAND/BOYFRIEND OR EX WIFE/GIRLFRIEND AND CURE HERPES AND INFERTILITY THAT WORKS WITHIN 24 HOURS.

    Contact Doctor Odunga at odungaspelltemple@gmail.com OR Whats App/CALL +2348167159012

    I got my ex husband back to me and also got fertile and gave birth to twin girls after 12 years of marriage.
    When I came online last year, I saw a testimony about Doctor Odunga and how he has been helping people with marriage issues and I decided to contact him. We spoke on email at odungaspelltemple@gmail.com and later he gave me his Whats-App number which is +2348167159012. He assured me he would help me get my ex husband back after 3 years of no contact. Doctor Odunga is the best spell caster I must say. My husband called me after 24 hours of contact. The third day, I received natural herbs for fertility and after using it, I became fertile and conceived. My husband and I reconnected, had sex and I was pregnant. Presently I am happy to say I am the mother of twin girls and this is ALL THANKS TO DOCTOR ODUNGA. I came online to say this: If you need help, I believe you are saved with this man.

    Contact his email at odungaspelltemple@gmail.com

    OR Whats App/Call +2348167159012 and you too will give a testimony too to help others
    Rachael Mildred on

Leave a comment